Reviews (2)

Lose Weight Without a Diet Using Simple and Practical Advice!
Dr. Wansink is a food psychologist who specializes in the investigation of the mental and emotional factors that cause us to eat.This book demonstrates that we can lose weight, simply by being more mindful of our eating habits.It contains interesting and humorous case studies that highlight those mindless activities that add 200 or 300 calories to our diet each day and which can add up to 20 or 30 excess pounds in the course of a year.
One of the best ever
This is an absolutely terrific book--well-written ,with nice touches of humor and very specific, practical steps to take that absolutely should help you lower your weight without your wanting to slit your wrists. I've sent a dozen e-mails to friends recommending "Mindless Eating." ... Read more

Subjects:  1. Applied Psychology    2. Compulsive eating    3. Consumer Health    4. Food habits    5. Health & Fitness    6. Health/Fitness    7. Nutrition    8. Psychological aspects    9. Psychopathology - Compulsive Behavior    10. Health & Fitness / Nutrition   

Reviews (55)

Disappointing
I was thinking negative thoughts waiting for the book to advise me on positive thoughts.

Encouragement is Like Miracle-Gro for Relationships
I have long been a proponent of encouragement as a means to build healthy, strong relationships and promote growth. This book offers a concrete plan for making that happen. I have observed people moved to tears by a little appreciation. People are starving for love and appreciation. Don't let the people in your life suffer any longer.

Good Service
I ordered this book on Friday August 25th at 4:53 p.m.
Read more

Subjects:  1. Applied Psychology    2. Interpersonal relations    3. Motivational    4. Negativism    5. Optimism    6. Personal Growth - Happiness    7. Personal Growth - Success    8. Psychology    9. Social Interaction    10. Social Science    11. Sociology    12. Sociology - General    13. Advice on careers & achieving success    14. Business & Economics / Management    15. Popular psychology    16. Management    17. Workplace Culture   

Reviews (8)

Arianna is a one of a kind woman
Ms Huffington shares precious knowlege and experiences. She is a great woman and a TRUE MODEL that young women like myself look up to. Read the book and make it yours .
Her best book and one with some great advise
Having read Ms Huffingtons earlier books, most of which were written when she was in the Republican camp, I was curious as to what the new book would be like and admit I was even hesitant, thinking she may have gone the extreme opposite. But I am so dang impressed and cannot recommend the book highly enough.
Because Women Need The Message
I rated this book with 4 stars because so many women are going to recognize themselves in this book; however, I didn't give it five stars because Huffington didn't go far enough into the female or human dilemma.We are riddled with fear because of history, the church, the state, but to make a statement "become fearless" and not back it up with the way to do it, leaves us empty.In Gangi's book, "Forget The Cures, Find The Cause," she also talks about fear, but fear as one of only two emotions, love being the other.To become fearless we have to embrace ourselves with unconditional love, not become warriors in the pack.Huffington's name will sell the book, but readers need to know there are stronger messages written with more heart. ... Read more

Subjects:  1. Applied Psychology    2. Courage    3. Emotions    4. Miscellanea    5. Motivational & Inspirational    6. Personal Growth - General    7. Personal Growth - Self-Esteem    8. Psychology    9. Self-Help    10. Women    11. Popular psychology    12. Self-Help / Motivational    13. Women's studies   

Editorial Review

First popularized by Daniel Goleman in his book Read more

Reviews (30)

Beware of used copies
I learned a TON from this book; it was really great. The stories are enjoyable and touching. The research is really fascinating, which is great because some books just go on and on until I'm asleep.
A worthy read
A friend suggested I read this book after we were chatting about someone we know who gets mowed over by his emotions. It's a really interesting book, so I'm passing his referral on!

It's lonely at the top
I read the authors' article in the Harvard Business Review, "It's Lonely at the Top," and enjoyed it. The book was also good with interesting stories. ... Read more

Subjects:  1. Applied Psychology    2. Business/Economics    3. Emotional intelligence    4. Emotions    5. Industrial & Organizational Psychology    6. Personal Growth - Success    7. Psychology    8. Business & Economics / General    9. Popular psychology   

Editorial Review

Do you know what makes you happy? Daniel Gilbert would bet that you Read more

Reviews (77)

Wonderful, Insightful Book!
I loved reading this book. It gave me a lot more to consider, subjectively speaking, with where my happiness comes from, and why. It's a great book, and a great read. I highly recommend it!
Horrible writer who does not respect the intelligence of his readers
Based on the reviews I ordered this book and starting to read it with a sense of anticipation and excitement.I was badly disappointed.The material Gilbertdealing with is interesting andobviously he is aknowledgeable. The big problem is thathis writing is almost a parody ofpopular science writing.I guess his editor told him to be personable and relate to his readers.What we gotinstead is a narcissistic, verbosenarrative an idea every five or six paragraphs, deeply buried inGilbert's accounts of his cigar smoking and other tidbitsdrawn from his tedious observations of own life. It seems that he has no respect for the intelligence of his reader who he feels he has to entertain withcute and trite commentsin every other sentence. When you compare him to someone whoboth respects the intelligence of readers and knows how to write such as Daniel Goleman,you realize that popular science writing is a difficult art and Gilbert has no talent for it.
Stumbling on Happiness is a home run....
"Stumbling" is a do-it-yourselfer's self-help book.Dan's insights into why we behave so illogically and sabotage our happiness are brilliant, but he resists the temptation to be prescriptive...
Read more

Subjects:  1. Applied Psychology    2. Cognitive Psychology    3. Happiness    4. Personal Growth - Happiness    5. Personal Guidance    6. Psychology    7. Self-Help    8. Psychology & Psychiatry / Cognitive Psychology   

Reviews (14)

Useful and well written
It's a straight foward and well written book.The information you want to know is easy to find and to understand.There are a lot of interesting little bits of information everywhere and it was a pretty good read.

Excellent
This book will have you examining your own body language and that of the people around you like never before.
Win others over FAST!
I fell in love with this book from page one. It seems as of late, the big "push" regarding body language has been centered on lying. More specifically, how to tell if someone is lying to you.
Read more

Subjects:  1. Applied Psychology    2. Body language    3. Interpersonal Relations    4. Nonverbal Communication    5. Psychology    6. Social Psychology    7. Self-Help / General   

Reviews (16)

Magnificent
Informative, Logically sequenced book. I loved it. I wished if it has more illustrations, styling design, and format. It would have made it even more appealling.

Outstanding
I very much wanted to get into this little known science of NLP, brainchild of Richard Bandler and John Grinder, for some time. After careful examination of similar books I chose this one after reading some of the page excerpts.
Great intro
This book takes you right to the core without success stories and other stuffings. Info-packed as it is, it brings you into NLP quick and effortless, describing the concepts in a clear and consistent manner. Recommended reading for all NLP starters. ... Read more

Subjects:  1. Applied Psychology    2. Interpersonal Relations    3. Personal Growth - General    4. Personal Growth - Success    5. Psychology    6. Communication Studies    7. Popular psychology    8. Psycholinguistics    9. Psychological methodology   

Reviews (89)

Classic - Important
This is the fourth edition, so that means there is value in the message.It has proven its value in the market place.
Easy To Read, But Makes You Feel Very Smart!
This is one of those books that is generally as easy to read as a pop-psychology book, but has the flair and style of something much more intellectual. I do agree with one reviewer who says it reflects much of the material in Cialdini's other book on the subject--but it isn't precisely the same.
Outstanding book
I always look to customer reviews before I decide whether or not to purchase. I never really thought about why I did it until I read this book.
Read more

Subjects:  1. Applied Psychology    2. Compliance    3. Influence (Psychology)    4. Marketing - General    5. Mental Health    6. Persuasion (Psychology)    7. Psychology    8. Cognition & cognitive psychology    9. Psychology & Psychiatry / General    10. Science: General Issues    11. Self-Help    12. Business & Economics    13. General   

Reviews (33)

Great book
This book pretty much sums up all a man needs to know about picking up women. My only problem was the approach; Clink helped me practically step-by-step on how to get better at the initial approach. He also helps with keeping a conversation and when to stop it. Its just a fantastic book.
Not the best but decent for the price
I've read everything on the subject of seduction.SO its hard for me to view books as someone who is reading it for the first time.I've also read hundreds of articles on seduction and posted the best of them on my website The Seduction Bible.So lets just say, im educated.THat being said:
READS LIKE A LOVE LETTER TO "SPEED SEDUCTION" SHAM ROSS JEFFRIES...
... and although there's some inspiring ideas to be found here, there's also some pretty crazy schemes that could get you into serious trouble (lying in wait along bike paths and jumping in the way of attractive females at the last moment in order to meet them???... that's the kind of thing that'll scare the bejeezus out of women, create a creepy first impression and possibly even get you arrested)... his 3-second rule is also highly questionable: immediately approaching every attractive woman you see within 3 seconds of spotting her - first of all, fussy types with discriminating tastes need a little more time to decide who's worth pursuing and, secondly, in a nightclub scenario, this approach will only make you appear to be a desperately impulsive horndog - and no woman likes being hit on by a horndog (and neither do their jealous boyfriends, a critical "X" factor you have to ascertain before zooming yourself into an awkward situation)... instead, think like one of the big cats on the African plains hunting its prey - be patient, play it cool, scope the room, zero in on your chosen targets, assess their situation and figure out what your approach will be before making your move - after all, what's the big hurry? But if you happen to lock eyes with one of your targets, NOW would be the time to implement the 3-second theory (be cool about it - don't cause drinks to spill on your way over - just casually move in beside her).
Read more

Subjects:  1. Applied Psychology    2. Dating (Social customs)    3. General    4. Interpersonal Relations    5. Love & Romance    6. Love / Sex / Marriage    7. Man-woman relationships    8. Psychology    9. Psychology Of Sexuality    10. Seduction    11. Self-Help    12. Single men    13. Humour    14. Self-Help / General    15. Sex & sexuality   

Editorial Review

Few of us are natural-born leaders, according to John C.Maxwell, author of Read more

Reviews (53)

It Works
Been studying this book with my Network Marketing team.Was so good I had to read ahead!In my current job I've been applying this and the results have been absolutely noticable even by my boss!
An excellent tool for leadership development
As a university student, I initially purchased this book to review for an assignment in a Leadership Theory course, but the value I received from this text was greater than expected. Maxwell's reputation as a leadership expert is one of the reasons I chose this book, but another reason was that this book focuses not only on the concepts of leadership in general but mainly on personal leadership development. Overall, I enjoyed this book, and I would recommend it to anyone interested in the study of leadership or developing their own leadership abilities. I found John C. Maxwell's work to be very inspirational and very applicable to real-world applications. After having contemplated what leadership truly means and how it affects us on a daily basis, it is easier to see that its impact is all around us in some form or to some degree. As Maxwell puts it, "everything rises and falls on leadership," and anyone with the desire to do so can become a better leader. This book explains how to do it effectively.

Favorite short read on leadership
I have studied the subject of leadership for several years and continue to return to this book as the best short-read on the subject ever written. I read it at least once a year just to refresh myself. The stories are well chosen and the principals are sound. It is not an in-depth treatise but provides an excellent foundation for understanding the difference between leadership and management - which is greatly lacking today. ... Read more

Subjects:  1. Applied Psychology    2. Business / Economics / Finance    3. Christian Life    4. Christianity - Christian Life - Business    5. Inspirational - General    6. Leadership    7. Motivational & Inspirational    8. Psychology    9. Business & Economics / Leadership    10. Management & management techniques   

Editorial Review

By melding love, science, and religion into a primer on personalgrowth, M. Scott Peck launched his highly successful writing and lecturing career withthis book. Even to this day, Peck remains at the forefront of spiritualpsychology as a result of Read more

Reviews (141)

Good example of selfishness
It is apparent that the first premise in Peck's book is that in order for humans to be a whole being, one must grow through spirituality (or enlightenment) attained through "grace" with the main purposes of gaining "capacity and understanding of serendipity" (309) and through "spiritual evolution, whereby people grow towards godhood" (270) and "become God" (283).
Life Changing
Peck's definition of love is unparalleled in any of the literature I have read concerning the matter. I have always been particularly fond of Kahlil Gibran's depiction of marriage and love. However, I feel that Peck redefines it in modern English and provides a contrast to the "mainstream" view of love and "falling in love."
Life is difficult...
I read this book and the sequel, People of the Lie around the time that they came out.I was stunned by Peck's honesty. The stories of how he and his patients struggle with the problems and obstacles that confront them are amazing.
Read more

Subjects:  1. Applied Psychology    2. General    3. Personal Growth - General    4. Psychology    5. Social Psychology    6. Spiritual    7. Psychology & Psychiatry / General    8. Social, group or collective psychology   

Reviews (119)

This Works!
This book should be read by everyone on the planet - it is the tool to assist in bringing about the "mind-shift" for our next leap in evolution.
Routine
This book really doesn't add a lot to the literature available regarding success and creative thought, etc.It's not a bad read, just nothing really new.The author seems to be a good guy though, and is enthusiastic about his subject.

Worth reading
Joe got it across to me in one sentence: "I believe our planet is what was described in an original Star Trek episode called "Shore Leave."..."they [Kirk, Spock et al] are on a planet that reads their thoughts and creates what they think about." Now, if you're not familiar with the concept that your internal world creates your external world, that's an 'out there' idea... Yes, parts of the book are redundant... and I'm not into all the spiritual stuff... but that's okay, because the concepts are simple and simply explained. Not to mention uplifting and inspiring. I love it. I've read it twice in a year now, and enjoyed it both times. Thanks Joe! ... Read more

Subjects:  1. Applied Psychology    2. Business / Economics / Finance    3. Business Life - Inspirational    4. Personal Growth - Success    5. Psychology    6. Spiritual    7. Success    8. Advice on careers & achieving success    9. Business & Economics / General   

Editorial Review

We know the shadow by many names: alter ego, lower self, the dark twin,repressed self, id. Carl Jung once said that the shadow "is the person you wouldrather not be." But even if you choose to hide your dark side, it will stillcast a shadow, according to author Debbie Ford. Rather than reject the seeminglyundesirable parts of ourselves, Ford offers advice on how to confront ourshadows. Only by owning every aspect of yourself can you achieve harmony and"let your own light shine," she explains. "The purpose of doing shadow work, isto become whole. To end our suffering. To stop hiding ourselves from ourselves.Once we do this we can stop hiding ourselves from the rest of the world."Read more

Reviews (95)

Brilliant brilliant book!
I thought I was happy, I thought I was mature. I was looking for another challenge in life, so I picked up this book to see if there was anything useful. Whoa! This book made me realize that I have a whole other side to myself that I was not aware of. It made me understand what really being whole as a person is all about. I cannot say enough about this book! Thanks to this book, I feel I can really see the positive and negative sides of myself.
The foundation for emotional healing
This book outlines how to go from trying to change the parts of yourself that you don't like to seeing the wisdom that those parts bring to your life. In my opinion this work brings you back to emotional wholeness and helps you live a life that you are inspired by, what could be more important than that?

Free Yourself From Judgement
Shadow work is important work.This book is written in simple language, and is a great introduction to the subject.What do you have to lose - it's insightful, can be read in an afternoon, and it just might deepen your understanding of yourself and others.I recommend this book highly, especially to people who care about personal development. ... Read more

Subjects:  1. Applied Psychology    2. Personal Growth - General    3. Psychology    4. Self-Help    5. Self-realization    6. Shadow (Psychoanalysis)    7. Spirituality - General    8. Psychology & Psychiatry / General    9. Self-Help & Practical Interests   

Reviews (25)

Great Resource
The book is very explanatory.It breaks down the theories adequately.It is also simple to read and does not contain heavy psychotherapy jargon.

Good resource
this book really helps with understanding Corey's Theory and Practice of Counseling and Psychotherapy. This book is a great buy! You wont regret it.

theories of counseling
I really wanted the textbook, and was unaware until I received the shipment that this was a review/study guide.I was disappointed, but the book was in good condition and is useful. ... Read more

Subjects:  1. Applied Psychology    2. Counseling    3. Counseling (Psychology)    4. Mental Health    5. Psychology    6. Psychotherapy    7. Psychotherapy - Counseling    8. Psychotherapy - General    9. Counselling    10. Psychology & Psychiatry / Psychotherapy   

Reviews (27)

A great instructional book!
This book is well worth the time to read. I have completed a credentialed training course, and found that this book really helped drive the concepts home, so that they are in my "being" as a coach. It is detailed and thorough, really explaining the purpose behind certain concepts that just weren't explained in my coach training. I have noticed a change in my coaching style already. I am very thankful to have read this book and highly recommend it to those who are looking for a comprehensive examination of the basics of coaching.

No nonsense review by professional coach who uses this approach
I am a professional coach who has been using these principles in my practice for a number of years. Initially, I thought some of them were somewhat questionable, but over time, I have found this to be the most powerful and simple methodology available. It is to learn and apply.
Co-Active Coaching
Co-Active Coaching was a terrific book for "detailed knowledge" of coaching principles.It gave a brief synopsis of coaching concepts for the first few chapters; and then used the following chapters to explain in much more detail the major elements involved in coaching people. It simplified coaching into five very critical elements and explained really well how each element worked to make the reader a better coach. ... Read more

Subjects:  1. Applied Psychology    2. Business / Economics / Finance    3. Management - General    4. Mentoring    5. Motivation (Psychology)    6. Psychological aspects    7. Psychology    8. Psychotherapy - Counseling    9. Self-actualization (Psychology    10. Self-actualization (Psychology)    11. Success    12. Business & Economics / General    13. Counselling    14. Personnel & human resources management   

Reviews (20)

You Won't Believe It....at First!
This book has some of the most scientific strategies in existence! What struck me about this book, was that this stuff is new, really new. So many books make this claim, in the end though, they are usually the same techniques from years past, just used in different examples.
A good book
The book is well written and gives the reader an insight into how people behave in many different situations. It has great applications for business people

Great information
If you are trying to influance people.. THIS is the book you need to read.
Read more

Subjects:  1. Applied Psychology    2. Business & Economics    3. Business / Economics / Finance    4. Business/Economics    5. Influence (Psychology)    6. Negotiating    7. Persuasion (Psychology)    8. Success in business    9. Business & Economics / Negotiating    10. Social, group or collective psychology   

Reviews (48)

If you've ever had a Narcissist blow through your life, read this book.
I recently worked for a person with Narcissist Personality Disorder. It took me several months to figure out what was wrong with his behavior, but once I did, I saw that self-preservation was my only way out. Narcissists' behaviors are confusing, frustrating, depressive, and suck the life out of everyone near them. Compulsive liars with no conscience, they levy tremendous damage on anyone who refuses to give them what they want. Once you get away from a Narcissist, rebuilding your life is a challenge but can be done. This book is a good start to understanding where this personality disorder originates, and how you can cope and protect yourself from Narcissists.

Why it is NEVER about me!!
WOW!! Excellent book! I recommend this to anyone who has controlling, narcissist, manipulative parents or spouse. I personally have given this book to several women whose parents doted on the sons and ignored the girls...and girls dealing with the narcissistic spouse and/or boyfriend...It has changed my life and made me realize that I must stand up for myself and say "no more" to those who insist that I worship them and be their scapegoat!! It is a book that will make you say "Ohhh, now I understand..". It is what "Toxic Parents" was years ago!! A MUST READ!!

To the writer with a hammer, everything is a nail
I bought the book, actually two of them thinking it might provide some insight into the narcisstic personality.But I think the author tried too hard to write a whole book on something that perhaps a paragraph or a chapter might cover.At least I am unconvinced that she had a book full of information to impart.
Read more

Subjects:  1. Applied Psychology    2. General    3. Interpersonal Relations    4. Mental Health    5. Personal Growth - General    6. Psychology    7. Self-Help    8. Self-Help / General   

Reviews (57)

Eye-opening and thought-provoking, well written:a must read for anyone interested in the field!
In this well-written, very accessible book, Martin Seligman points out that traditional psychology has always focused on the pathology of the human condition:illness and trauma.By understanding more about what makes people exceptionally well - happy, positive, optimistic - and recognizing that those who have these characteristics are more likely not only to have rewarding lives, but also to be successful in the world, Seligman believes that those who are naturally pessimistic or focused on the down-side can shift their perspective and become happier people.
Positively Disturbing
This is the first time I have written a review.In this particular case, I felt it was my responsibility to forewarn potential readers of the disturbing contents of this book.I've read several "self help" books on subjects ranging from introversion to optimistic thinking.I found this book to be of little help and quite disturbing.The book is filled with tests and self evaluations.I do not believe it is necessary to know where one falls on the optimist/pessimist scale.Often, such tests can only further depress or make anxious an already vulnerable reader.In Chapter 5, the author uses an extremely horrific and disturbing story to illustrate a five step process to forgiveness.I was further sickened by the author's list of "bodily pleasures" in Chapter 7.Rather than feeling uplifted by this book, I found myself feeling upset and outraged by the author's egotism, ignorance, perversion and insensitivity.I caution anyone seeking advice on optimism

From a person who was once very unhappy...
I believe this book goes a long way toward directing those who are still seeking happiness at a feeling level. But, in order to be totally fulfilled we have to get over our (narcissistic) need to always look at our transient feelings as any indications of how we are doing. I completely disagree with Dr. Seligman's statements on our 'set points.' I used to be chronically unhappy. I moved so far beyond that 'set point' that I do not even remember who I used to be. I think that 'set points' are an unecessary perspective in such a happy book. I asked a teacher who has helped me greatly in shifting my perspective. Here is part of his response:
Read more

Subjects:  1. Applied Psychology    2. Cognitive Psychology    3. Conduct of life    4. Emotions    5. Happiness    6. Optimism    7. Personal Growth - Happiness    8. Psychology    9. Self-Help    10. Psychology & Psychiatry / General   

Editorial Review

There is little sugar but lots of spice in journalist Rachel Simmons's brave and brilliant book that skewers the stereotype of girls as the kinder, gentler gender.

Reviews (80)

Girls Need To Make Peace With Conflict
I found this book, "Odd Girl Out," not only helpful but also cathartic. It answered a lot of current questions I have about raising an adolescent daughter by enabling me to go back and visit my own youth and remind me of my own experiences. This book illustrates how easy it is for mothers raising daughters to live vicariously through them and see how it brings out old fears and insecurities. It was a re-education.
Part of the Puzzle, Read It, but Don't Stop Here
You know, this is actually a topic that is near and dear for my heart and it did have a lot of interesting examples and data...but like Fast Girls before it, this reads a lot like someone's research paper and doesn't really delve too far into the history of aggression (in boys