Editorial Review

You might think that the subtitle, "The World's Most Authoritative Guide to Building Your Body," is hyperbole, but Read more

Reviews (58)

Good job
The authors do a very good job of explaining how your body, and more importantly, your muscles work, all with their "Men's Health" flare. The beginning of the book goes over a foundation of your muscles and the different types, which really set the tone for the rest of the book. Later in the book, they do go into specific detail on exercises and do's & dont's for beginners, intermediates, and advanced situations, so all of their bases are covered. They have seperate chapters for all muscles groups and great pictures to help visualize.
You've got to read this book!
I received this book as a gift. There are quite a few books on this subject on the market and this one is the best. I too could not put it down and finished it in 3 days. It's a huge book, a great resource that is well researched and written.. I have a few friends who've purchased this book and really loved it too. I can highly recommend this book
Are you kidding?
I purchased this book based upon the 50+ positive reviews and must say, I am disppointed. I will get right down to it. When referencing select muscle groups like shoulders, this book lists EVERY exercise that effects the muscle group and not the exercises that have a direct impact. For example, for shoulder exercises it lists Bench Press. The primary muscle group for Bench Press is the CHEST with the Shoulders being indirectly affected. The Bench Press should not even be in this category. This happens over and over whne discussing various muscle groups and it can lead a beginning weight lifter to have a strong misunderstaing of strength training.
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Subjects:  1. Bodybuilding    2. Bodybuilding & Weight Training    3. Consumer Health    4. Diet / Health / Fitness    5. Exercise    6. Men's Health    7. Physical fitness    8. Sports    9. Sports & Recreation   

Reviews (10)

Inspiring and Enlightening
Melissa Fay Greene's book is a voice for the millions of orphans unable to speak or understand the brutal reality that is their everyday life. Her diligent research and personal observation has given us insight to a devastation so alarming that it seems incomprehensible that humanity hasn't moved beyond the table talk to actively control the "pandemic". The author introduces us to a woman of remarkable courage, service and commitment as she struggles to heal from her personal losses by opening her heart to orphaned children with a renewed spirit and purpose. I am grateful to the author for tackling a social issue of perplexing magnitude with respect, sincerity and fact.

Heartbreaking, powerful & moving
For years, I have thought about adopting a child from Africa, and this book confirmed for me that this is something I will, and need to do in the near future.This book was heartbreaking, heartfelt, and also showed the power of what simple woman with endless love in her heart can do.Haregewoin Teferra is a true angel here on earth - she took in orphans, some of them infected with HIV, in a country where such a disease is stigmatized.She overcame her own personal heartbreak over losing her husband and daughter and transformed that pain into something amazing and beautiful. She is a true inspiration to me.To hear the statistics of poverty and disease in Africa is mind-boggling.It humbles me and makes me want to do more.We should all want to do more.

Fantastic page turner
First, a confession:My family, joined together through adoption, is mentioned in this book.I admit to wanting to like this book, beginning to read with a certain prejudice, wanting the book to be good.Instead I discovered that Melissa Fay Greene's latest book is fantastic, a page turner, a book that I began one night and then continued to read into the wee hours, finding myself unable to put it down.You will laugh, you will cry, you will be amazed and depressed and convicted and yet you will be so glad you read this book.
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Subjects:  1. Addis Ababa    2. Aids (Psychosocial Aspects)    3. Biography / Autobiography    4. Children of AIDS patients    5. Children's Studies    6. Diseases - AIDS & HIV    7. Ethiopia    8. Health & Fitness    9. Health/Fitness    10. Humanitarians    11. Orphans    12. Philanthropy & Charity    13. Services For Children    14. Services for    15. Social conditions    16. Women    17. Social Science / General   

Reviews (23)

Hydrogen Peroxide: Medical Miracle
It describes the benefit of using hydrogen peroxide for various conditions. Oxidative damage of using it is not discussed enough.

Great Advice
This book is very informative about hydrogen peroxide and all its benefits. I only wish there was more about taking it orally vs. being treated intravenously especially for food allergies.

Hydrogen Peroxide: Medical Miracle
This book was enlightening for the Medical Professional, but not for the everyday person that is more interested to use a known product such as Hydrogen Peroxide on their own without a doctor or hospital visit in order to use it for health reasons. It did not go into detail for the Self Help person to be able to use it, without a Professional Doctor's order, which would be very hard to request from one that would not be current on this product. ... Read more

Subjects:  1. Diet / Health / Fitness    2. Health & Fitness    3. Health - General    4. Health Care Issues    5. Health/Fitness    6. Hydrogen peroxide    7. Therapeutic use   

Reviews (15)

Years of success with this book
I've used this book as a reference for many new parents to assist them for over 20 years, my own daughter is a result of using this book and I can't say enough about the benefits of this book, Vimala is terrific for having researched abd written the fantastic book.
Super!
Love this book...it is very encouraging.I like "Holding Time" just as well...although the basis is different.I like the similarity.A great read for anyone interested in bonding deeper w/ their children.

Nice for a book, but I'd rather look at a video.(I'm very visual.)
This book is nice, but for the same price you can buy a DVD on the subject.I like Aimee Ketchum's DVD because not only does she do a great job of demonstrating baby massage, but she also gives lots of information on how your baby develops.Her massage method lasts only 4-5 minutes per session. I really don't have the time to spend an hour giving my baby a massage.There is so much more information on her DVD about your baby and how simple exercises can help your baby's brain development and lots and lots of other stuff.I just don't see why you'd want to buy a book with only massage pictures in it when you can buy a DVD with not only lots of massage info, but also has tons and tons of other simple stuff you can do with your baby. It makes so much sense and you don't need to buy anything else. Plus Aimee has a nice personality and you can tell she really cares. She's very qualified and is a pediatric OT plus certified massage therapist for babies, like Gweneth Paltro hires to massage her baby. ... Read more

Subjects:  1. Family & Relationships    2. Family / Parenting / Childbirth    3. Family/Marriage    4. Handbooks, manuals, etc    5. Health - General    6. Life Stages - Infants & Toddlers/Infants    7. Massage & Reflexotherapy    8. Massage for infants    9. Parenting - General    10. Family & Relationships / Infants & Toddlers    11. Pregnancy, birth & baby care   

Editorial Review

"What is 'effectiveness' in a family?" asks author Steven R. Covey. He promptly answers with four words: "a beautiful family culture." Building this culture is the primary theme of Covey's parenting guide, a manual based on concepts introduced in his blockbuster, Read more

Reviews (43)

Life Changing
Some of this is just common sense. But some of this was life changing for my family.
Old concepts repackaged and regurgitated
All Covey is saying in his longwinded book, basically, is this: Listen to the people you love. Put the family first in all your decisions. Blah blah blah and something about synergy.
Well Packaged, Well Presented, Needful Message
I listened to the Audio CD version of this book.The presentation was well organized.With breaks built in for thought, action and reflection.
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Subjects:  1. Communication in the family    2. Family    3. Family & Relationships    4. Family / Parenting / Childbirth    5. Family Relationships    6. Family/Marriage    7. Parent and child    8. Reference    9. Marriage, family & other relationships   

Reviews (37)

Where Silicon Valley is Taking Medicine
This is a very interesting view of the advances being made in the electronic area of medicine.
A lively blend of autobiography and health industry survey
THE END OF MEDICINE: HOW SILICON VALLEY (AND NAKED MICE) WILL REBOOT YOUR DOCTOR profiles the emerging new technologies which will change medicine from one which offers chronic care and after-illness detection to a proactive medical community which will emphasize early detection and quick cures. Author Andy Kessler discovered his cancer quite by accident, literally - his effort to discover new keys to self-help and emerging health tests makes for a lively blend of autobiography and health industry survey revealing the cutting edge of medical cures.
Why health care has to change and cogent observations about how it might change for the better.
The title of his book is intended to be provocative and is given in its more correct form and in proper context in the last paragraph of the book: "It feels like it's not the end of the road in Portola Valley, at Stanford, at the Hutch, or for scanning.Instead, it feels like the start of something big - probably just the end of medicine as we know it."And I would guess that Kessler is correct that medicine as we know it today is going to be transformed in one way or another into something quite different than it is today.Why?
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Subjects:  1. Anecdotes    2. Business / Economics / Finance    3. Finance    4. Health & Fitness    5. Health Care Issues    6. Health/Fitness    7. Medicine    8. Preventive Medicine    9. Therapeutics    10. Business & Economics / General   

Reviews (37)

Truthfully, just another set of excuses for poor instructional techniques!
Using MRI and neuroscience to try to answer questions about dyslexia as Sally Md Shaywitz has tried to do is dangerously short sighted and terribly misguided.Especially when you consider that her conclusions about remediation reflect what is so deeply wrong with education today.Trying to cram human brain function and the human spirit into the confines of modern educationis akin to stuffing an elephant into a thimble. Imagine if one were so dimwitted as to blame the elephant for the obvious lack of success.This is precisely what is happening today in public education.If one were able to step back from the tree and catch a glimpse of the forest, one might see that ego drives professionals to draw conclusions about student performance that reflect the stupidity of arrogance.More and more students are being labeled learning disabled and dyslexic, more medication is being doled out and more and more remediations are being invented to control and force students into a useless development that does much more to impede brain function than to enhance it.In fact, students are being driven into intellectual comas and instead of rethinking methods and curriculum, teachers blame students and their families for their own professional shortcomings. Uniforms, drill and kill, direct instruction amongst other inhumane and unintelligent strategies are exactly what has gotten us to this desperate point.In one more generation, Sally Md Shaywitz will be able to prove that 2 in 5 students have dyslexia and her confidence in modern science will soar to new heights.Teachers everywhere will be able to rejoice that their own drastic failings are not their fault at all, but that of the flawed human condition.
Well meaning, but flawed and scary presentation of dyslexia
Some of the book was very interesting, especially the chapter on the functional MRI findings.I appreciate her writing the book to share her experiences, and think she truly wants to help. However, I admit I have grave doubts about her premise, because it is inherently contradictory.She repeats throughout the book that anyone who is dyslexic will always remain so, and yet is simultaneously convinced that the kind of intervention she recommends is uniformly effective. In addition, the graph on which she bases her claim about the absolute persistence of dyslexia does not justify her conclusions. The book names various intervention programs, but doesn't compare and contrast them. It is hard to tease out specific recommendations about what to do.She mentions that people vary in their reading stumbling blocks, but prescribes the same programs for all.She states that anyone using programs like Open Court should succeed, but thousands of California children still have trouble reading.Though she means the book to be empowering, I think it scares parents instead.

A Must Read!
This is a must read for not only spec. ed teachers but regular ed. teachers as well. Dr. Shaywitz is a dedicated individual that has really hit the nail on the head with reading instruction....no guess work here, scientifically based reading instruction for true success! ... Read more

Subjects:  1. Dyslexia    2. Dyslexic children    3. Education    4. Education / Teaching    5. Education Of Students With Learning Disabilities    6. Learning Disabilities    7. Learning Disorders (Neurological Aspects)    8. Reading    9. Reading disability    10. Reference    11. Remedial teaching    12. Special Education - Communicative Disorders    13. Special Education - Learning Disabled    14. Teaching Methods & Materials - Reading    15. Family & Relationships / Learning Disabilities   

Reviews (9)

Everyone wants to look & feel younger
Beg, buy, or borrow this book & get started on the 4 phases over 120 days to take control of your destiny of aging: walking, strengthening foundation & non foundation muscles,then stamina. Dr. Roizen's books have been best sellers & this latest release should join the list.He explains it in a way that makes it very simple for everyone to incorporate the steps into their daily lives.It is based on walking, as he says, not everyone rows, swims, or bikes their way to work or up steps, etc., but everyone walks.Lots of charts, pictures, questions & answers pertaining to aging, etc.Even if you don't exercise, or like to exercise, read this book, begin the program, and see if you don't see results over time. Time can be rolled back, & you will have more energy. And who doesn't wish that?

The Best Workout Ever
This is the best and easiest to follow and makes sense.

Super Job!
Data driven, right on the money, no guarantees except that hard work in all likelihood will produce results! ... Read more

Subjects:  1. Aging    2. Consumer Health    3. Exercise    4. Health    5. Health & Fitness    6. Health/Fitness    7. Healthy Living    8. Personal Health    9. Physiological aspects    10. Prevention    11. Health & Fitness / Healthy Living   

Editorial Review

Dr. Michael Roizen hopes to discover a cure for the common birthday. The author of the bestselling book Read more

Reviews (24)

Eye Opener!
This book has open my eyes to the possiblities of improve not only my health but my looks as well. Detail of information on how you can truly fight the ageing process.
What About Mental Fitness?
Whenever I read books like this, it makes me think again that doctor's just don't get it - they ignore the "big picture" of their patient's health and focus on treating symptoms with just Western medicine. That's their business, of course. It's up to consumers to get educated, on that I agree. We can do a lot by keeping physically fit, but what about mental fitness? Whoever talks about that? We are an aging population and more needs to be done to prevent memory loss, etc. Rather than obsolete books, I find services like Agogus.com much more "up" on the holistic perspective.

Too much "Fill"
The content is good but way too much "Fill".The meat of the book could be published in less than 1/3 of the pages of the book. ... Read more

Subjects:  1. Aging    2. Beauty & Grooming - General    3. Diet / Health / Fitness    4. Fashion & Grooming    5. General    6. Health & Fitness    7. Health Services For Older Adults    8. Health/Fitness    9. Healthy Living    10. Nutrition    11. Personal Health    12. Prevention    13. RealAge    14. Rejuvenation    15. Self-care, Health    16. Health & Fitness / Nutrition   

Editorial Review

Drawing on the success of her first book, Read more

Reviews (167)

Inspring to the Nth degree!!!
GREAT BOOK! Oh my gosh! I have been tearing apart closets and rooms. It inspired me to get rid of so much stuff that we never use. We are turning my old studio/ office/ junk room/ closet into a den. We took an entire Volvo full to Goodwill. Even if you are Nancy Neat, I would recommend this book! It is positively fabulous and inspiring.

Changed my life
I have had the same experience as several of my friends who listened to these tapes.Went home and started clutter clearing and haven't stopped.
Feng Shui
Wow!What an inspiration to literally clean up your space and your act!A must read for ANYONE! ... Read more

Subjects:  1. Cleaning & Caretaking - General    2. Conduct of life    3. Divination - General    4. Feng Shui    5. General    6. Home Improvement / Construction    7. House cleaning    8. Miscellanea    9. Self-Help    10. Self-Help / General   

Editorial Review

Gently dismantling the myth of medical infallibility, Dr. Atul Gawande's Read more

Reviews (102)

an inner journey
Atul Gawande's book "Complications" is a rewarding read on many levels.The reader is drawn in smoothly along a thread of entertaining medical vignettes.These anecdotes serve as the framework for a set of well reasoned essays that explore the inner life of the surgeon.Gawande's primary purpose is to convey thevarious challenges, surprises, and contradictions that he has encountered as a surgical resident.His scrupulous honesty in describing the motivations, limitations, exhilarations, foibles, and challenges of the surgical profession is refreshing.
Brilliantly written reflections of what it is to work in medicine
This book was required for a friend's ethics class and she could not stop talking about it! I had to read it, too, thanks to her. We are nursing students, about to embark on our clinical rotations, and have both been strongly affected by this real and wonderfully written book. Dr. Gawande really has captured everything for the reader, who is left profoundly more knowledgable about a challenging and difficult, but rewarding, profession. He is amazing!

A Glimpse Behind The Curtain
The medical profession, for much of its lifetime, has been shrouded in mystery. For many, the words and judgements of a doctor seem infallible, which is why there is often such incredulity associated with mistakes. It's only been in the past few decades that this has changed and people are learning that doctors are humans too. In Atul Gawunde's book, we get a behind the scenes look at his life as a resident in Internal Medicine and some of the truths that people must accept take place when they enter a hospital. What amazes me most about Gawunde's writing is his use of anecdotes to perpetuate his arguments and ideas. His experiences have been so rich and varied that he is able to draw upon so many fascinating cases to highlight some of the great and some of the not so great aspects of medicine and of learning to be a physician. Anyone who would like to be a doctor - and especially those who want to go into any surgical field - will benefit from this open and honest account of what it truly means to be a doctor. I was thoroughly engaged and even scared to learn about what often goes on in the mind of the person wielding the scalpel blade. ... Read more

Subjects:  1. Anecdotes    2. Biography    3. Essays    4. Medical    5. Medical / Nursing    6. Surgeons    7. Surgery    8. Surgery - General    9. United States   

Editorial Review

The authors of what is now casually referred to as "that nipple book" are back, with more answers to questions "you'd only ask a doctor after your third whiskey sour." Smart, funny, and informative, Read more

Reviews (10)

This Book Made Me Fall Asleep!
After reading "Why Do Men Have Nipples" and loving it, I had high hopes for book number two.
Hey Doc, here's one that you'll like!!!!!!!!
I loved this book!!!!! I learned a lot and laughed my butt off in the process (hmmm, here's one for you guys,can one laugh ones butt off).I had only read a few pages of the "Nipple" book and liked it but never bought it or finshed it (Sorry guys, a slow learner here) but halfway through this book, I went and ordered the Nipple book. I highly recommend this book to everyone I know and those I don't know.

A Probing Read For Understanding Our Bodies
Overall, I found this book very enjoyable.As suggested by the title, quirky questions that tangentially pop, or might eventually come, into one's mind are answered.Questions related to differences in the sexes, responses in sports physiology, affects of hormones, and truths of homeopathic healing are investigated among other topics.The book is tied together with lead-in fictional anecdotes and interjected IM conversations.The anecdotes are amusing, but the IM messages are very interesting as they show some of the behind the scenes methods (and digressions) that entail in the approach of putting a large literary work together.
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Subjects:  1. American Satire And Humor    2. General    3. Humor    4. Medicine    5. Medicine (General)    6. Miscellanea    7. Humor / General   

Reviews (7)

unplugged: reclaiming our right to die in america
unplugged delves into timely and essential subject matter with an entertaining, informative, wondrful style of writing.colby's insight to this pertinent topic is beneficial universally, as we all must confront these circumstances at some point in our lives.

The right-to-die debate is once again tackled
The right-to-die debate is once again tackled; this time by a lawyer who represented Nancy Cruzan in the first right- to-die case heard by the Supreme Court. While Nancy Cruzan's struggles were chronicled in a prior book by Colby, Unplugged: Reclaiming Our Right To Die In America offers a broader perspective on the topic, moving beyond Cruzan's struggle to offer answers to legal, ethical, medical and personal issues involved in the debate. Court records, interviews and the authors' own experiences lend to the discussion of current laws, proposed changes, and their effects on society.
A Book for Everyone
"Unplugged" is a book everyone who is going to die should read.It tells you what you need to do to make sure your wishes are respected when it comes to end-of-life decisions.Doing that will spare your loved ones unnecessary anguish.This book, believe it or not, is an engaging page turner and my 90-year-old mother just read it.We took its advice, talked about her wishes, and she now has a notarized health care power-of-attorney, giving us both much peace of mind.All this thanks to Colby's wonderfully written, timely, important book. ... Read more

Subjects:  1. Death & Dying    2. Ethics    3. Life and death, Power over    4. Medical / Nursing    5. Medical Law & Legislation    6. Moral and ethical aspects    7. Right to Die    8. Social Science    9. Sociology    10. Terminal care    11. Coping with personal problems    12. Euthanasia    13. USA   

Reviews (19)

Fantastic book
One of the best books I have read on alternative treatments. The chapters on Protocel were fantastic. Anyone contemplating using Protocel should definitely read this book!

Informative----Easy to Read.
The book itself is very educational, also, has a lot of information on titles of other good reads to look for as well as phone numbers and places to seek treatments.
Outsmart Your Cancer Reader Review
Overall, I thought that the book presents a credible case for using alternative treatments for cancer although there are substantial areas where clarification is needed. The author, Tanya Harter Pierce, is not a doctor and states that the book is the result of extensive personal research carried out by herself after a family member was diagnosed with cancer.
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Subjects:  1. Alternative Medicine    2. Alternative treatment    3. Cancer    4. Diseases    5. Diseases - Cancer    6. Health & Fitness    7. Health/Fitness    8. Holistic medicine    9. Medical / Nursing    10. Oncology    11. Complementary Medicine    12. Medical / Oncology    13. Popular medicine   

Reviews (2)

A Real-life Mystery with All the Elements of a Fictional Blockbuster
Spanning two centuries, this book traces the origins of prions (and the terrible diseases they cause) to our current state of understanding.
the reader that couldn't stop reading it
For anybody interested in 4 hours of no sleep, buy this book. It is reasonably priced and fills a heretofore empty niche especially the parts written from the author's practical experience.
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Subjects:  1. Diseases    2. Diseases - General    3. Diseases Of Central Nervous System    4. Fatal familial insomnia    5. Health & Fitness    6. Health/Fitness    7. History    8. History Of Medicine    9. Medical / Nursing    10. Neurology - General    11. Prion diseases    12. Prions    13. Medical / Diseases   

Reviews (33)

Four Stars, Not Five--Here's Why:
I'm a Hodgkin's patient who's almost finished reading this book. I found it to be an easy, quick read that felt good since it validated everything I feel about illness and life in general already. My guess is most of the reviewers who gave this book five stars are the same.
Dr. Siegel helped my spouse to live two years, three months rather than six months to a year
My spouse, Lynne Behar Eagen, upon initial diagnosis in November 1993, had stage four colon cancer.The prognosis was six months to a year. However, in part, Dr. Siegel's book helped her change her worldview, her way of seeing the world and responding to the world, which assisted her in living longer than was anticipated. My loving lady Lynne died February 26, 1996.
Inspirational
I originally bought this for a friend who was diagnosed with breast cancer. After flipping through it I had to buy two more copies, one for another friend and one for myself. Even if you don't have cancer, a disease or an infection I think you will find lots of inspiration and a lot of practical advice in this book. This book is an easy read. There are a lot of amazing true stories sprinkled throughout the chapters. I've always believed in miracles being possible when our mind/body communication is opened up. This book helps to solidy that belief. ... Read more

Subjects:  1. Alternative Therapies    2. Attitude to Health    3. Consumer Health    4. General    5. Healing    6. Love    7. Medicine and psychology    8. Mind and body    9. Motivational & Inspirational    10. Self-Help    11. popular works   

Editorial Review

Forget the high-carb, low-carb debate. The glycemic index (GI)--a measure of carbohydrate quality based on how quickly a food raises blood-glucose (blood sugar) levels--is the dietary key to health, say the authors. Contrary to other diets that treat carbohydrates as all alike, Read more

Reviews (24)

Join the New Glucose Revolution
This is one of the most important nutrition books of our time and has spawned thousands of other nutrition books. Over 3,000 other books have been written about this topic. Eating foods with a low glycemic impact has been a cornerstone of my own eating style.