Subjects:  1. Exercise    2. Health & Fitness    3. Health/Fitness    4. Bicycle trails    5. Cycling    6. Government policy    7. Medical policy    8. Pedestrian facilities design    9. Physical fitness    10. Planning    11. Recreation    12. United States    13. Walking   

Subjects:  1. Athletic Training And Conditioning    2. Exercise    3. Health & Fitness    4. Health/Fitness    5. Physical fitness    6. Unassigned Title    7. Walking   

Subjects:  1. Diet / Health / Fitness    2. Essays & Travelogues    3. General    4. Hiking    5. Reference - Guides (General)    6. Travel    7. Walking    8. Travel writing    9. Walking, hiking, trekking   

Subjects:  1. Exercise    2. Health/Fitness    3. Physical Fitness    4. Walking (Sports)   

Subjects:  1. TEC025000   

Subjects:  1. Exercise    2. Exertion    3. Fitness walking    4. Health    5. Health & Fitness    6. Health/Fitness    7. Physical Fitness    8. popular works    9. Fitness & diet   

Reviews (2)

Great Daily Plans
I disagree with another review that didn't like this book. So many books just give you general guidelines, but then leave it up to you to figure out a plan. I LOVE this book because it gives a very concrete plan for each day. I was definitely fitter and faster after six weeks. Maybe the other reviewer is a fitness expert, but I'm not and don't pretend to be. I loved the practical advice. This is a great book for somebody wanting to get into shape but doesn't really know where to start.

A Rehash
Nothing in this book that hasn't already been said elsewhere. And said better. The author presents the obvious and provides little or no flavoring from personal experience. The quality of the prose is worthy of a high school student. A few pictures might have helped a bit, but even that's doubtful. ... Read more

Subjects:  1. Diet / Health / Fitness    2. Exercise    3. Sports    4. Sports & Recreation    5. Walking    6. Exercise & workout books    7. Sports & Recreation / Walking    8. Walking, hiking, trekking   

Subjects:  1. Abridged Audio - Exercise/Health    2. Exercise    3. Unabridged Audio - Misc.Nonfiction    4. Walking   

Features

• Audiobook

Reviews (1)

For beginner walkers
I'll qualify this rating by saying that the audio cassette is good for a beginner.It seems to spend a gret deal of both sides of the tape with before and after walking stretching exercises, which is good if one is a novice walker.Music is easy and a bit slow.According to its included brochure the pace is 4 miles an hour but this rating surprised me as I thought the music far slower than that.IF you're used to walking at a brisk pace, then this music may be a bit boring.Finally, I enjoy lyrics with a brisk pace and this cassette is totally instrumental.I found the beat sometimes indistinct as well... not much pizzazz or a good brisk walk. ... Read more

Subjects:  1. Abridged Audio - Exercise/Health    2. Audio Adult: Books On Tape    3. Audiobooks    4. Exercise    5. General    6. Unabridged Audio - Misc.Nonfiction    7. Walking    8. Health & Fitness / General   

Subjects:  1. Consumer Health    2. General    3. Health & Fitness / Exercise    4. Sports & Recreation / Walking    5. Ataxia    6. Exercise    7. Movement disorders    8. Sports & Recreation    9. Walking   

Reviews (1)

Let's Get Walking (vol.2) is very motivational
This tape keeps you at at constant pace and makes it feel easy.The music is fun and motivating.I bought vol. 1 first and enjoyed it so much that I knew that I had to have the vol. 2.I really do look forward to walkingwith this tape. ... Read more

Subjects:  1. Audio - Exercise / Health    2. Diet / Health / Fitness    3. Fitness    4. Fitness walking    5. Walking   

Subjects:  1. Consumer Health    2. General    3. Medical / General   

Features

• Audiobook

Reviews (1)

crawl..run..walk..lope..amble
The 'warm up' was too slow even for a beginner. Once in the workout portion, so much concentration was required to stay with the changing tempos of each composition that it was difficult to enjoy the music.I'll listen to the tape again for pleasure, but I won't walk to it. ... Read more

Subjects:  1. Abridged Audio - Exercise/Health    2. Audio Adult: Other    3. Walking    4. Health & Fitness / General   

Subjects:  1. Fitness walking    2. Physical fitness   

Subjects:  1. Biography / Autobiography    2. Body, Mind & Spirit    3. Diseases - AIDS & HIV    4. General    5. Health/Fitness    6. Specific Groups - General    7. Mind, Body, Spirit    8. Popular medicine   

Subjects:  1. Athletic Training And Conditioning    2. Diet / Health / Fitness    3. Exercise    4. Exercise for older people    5. Fitness walking    6. Language    7. Walking   

Subjects:  1. Exercise    2. Health/Fitness    3. Physical fitness   

Subjects:  1. Diets - General    2. Diets - Weight Loss    3. Fitness walking    4. General    5. Health & Fitness    6. Health/Fitness    7. Physical fitness    8. Sports & Recreation    9. Weight loss    10. Health & Fitness / General