Subjects:  1. Consumer Health    2. Diet / Health / Fitness    3. General    4. Personal Growth - General    5. Self-Help   

Editorial Review

Billy Blanks wasn't always the master martial artist and superbuff fitness celebrity we know from his Read more

Reviews (11)

Not worthy of the hype...
Though Tae Bo's hype died out years ago, I decided to give this book a read and see what this 'revolutionary' training regimen could offer me.
Excellent!
Great. motivational. Helpful.Not just about physical excercise but about defining and creating "will" that moves you toward success in all aspects of your life.

Fantastic; you must try Tae Bo!
Tae Bo will change your life. It certainly has changed mine. I am in better shape at nearly 40 than any time in my life. I find Billyinspirational and totally balanced in his advice (This is from a physician who is fed up of the rubbish out there!)Read more

Subjects:  1. Exercise    2. Health & Fitness    3. Health/Fitness    4. Tae-Bo (Trademark)    5. Exercise & workout books    6. Health & Fitness / Exercise    7. Oriental martial arts   

Subjects:  1. Health & Fitness    2. Health/Fitness    3. Healthy Living   

Reviews (3)

A New Metabolism
I read this book due to my interest in Deepak Chopra's works and was quite pleasantly surprised at the wealth of health details.My interest was really peaked with the chapter on How to go beyond willpower, as that is my passion as well.The information was quite reader friendly and sensable.

Of Interest to All
Whatever your taste or interests, you will find something in this book that interests you and applies to you. This is a great collection of helpful info. I especially liked Dr. Silva's chapter because she gives a balanced overall health regimen that anyone can follow. I definately recommend this book.

Comprehensive Health Information
Wow, this book is a wonderful collection of valuable health information.Not only did the book cover a wide variety of topics, the authors really engage the reader.I would consider using this for teaching a health course.
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