Reviews (2)

Highly recommended
After reading many reviews, I finally ordered 3 books about premature babies. This book was definetly the BEST. I read through it daily and it answered many questions. Iespecially recommend it if your baby had no problems and was only in the incubator to grow up.

Invaluable resource for NICU parents
This book contained the answers to questions I had while my baby was in the NICU. As a second-time parent, I was especially concerned with attachment issues with my baby that might arise from being hospitalized. This book, written by the attachment-parent gurus helped to alieviate some of my fears as well as give tips for encouraging attachment. ... Read more

Subjects:  1. Care    2. Child Care/Parenting    3. Family & Relationships    4. Family / Parenting / Childbirth    5. Family And Child Development    6. Infants (Premature)    7. Life Stages - Infants & Toddlers/Infants    8. Medical / Nursing    9. Parent and child    10. Parent and infant    11. Parenting - Child Rearing    12. Perinatology & Neonatology    13. Family & Relationships / Pregnancy & Childbirth   

Reviews (3)

Excellent!
Through many of the medical observations made by the authors, this book provides some interesting ideas about the connection between the mind and body. Even though we all know that stress (which comes from our minds) influences our health, many of us find it difficult to put the mind and body together in one equation. This book is a great attempt to begin making the bridge between the subjective and objective world. It is full of insightful ideas and inspiring anecdotes. Just excellent overall. If you'd like to read about a sound theoretical framework that explains many of these things, I strongly suggest "The Ever-Transcending Spirit" by Toru Sato. When I read Sato's book, everything clicked so much is was unbelievable!

Faith in God turbo-charges our indwelling healing nature
I think what is amazing about this book is that Herbert Benson states without a doubt that faith in God is healthy for us.While our ancestors took it for granted that God healed them, as Dr. Benson explains, we have been taught to see healing purely in technical scientific terms. Dr. Benson explains that when we repudiated the importance of belief in healing we deprived ourselves of a powerful healing force. The Mind/body connection
Dr Benson presents strong evidence for what others have called the "mind / body connection."Mainstream medical science has not yet recognized the importance belief plays in health but, Dr. Benson presents numerous studiesthat validate the major role belief plays in the healing process andwellness. Practitioners of complimentary therapies will find this bookespecially helpful in understanding how many non-drug based therapies canwork. Well written and thought provoking! ... Read more

Subjects:  1. Healing    2. Healing - General    3. Health & Fitness    4. Mental healing    5. New Age / Body, Mind & Spirit    6. Nutrition    7. Self-Help    8. Spirituality - General    9. Suggestive therapeutics    10. Therapeutics, Suggestive    11. Health & Fitness / General    12. Mind, Body, Spirit    13. Religion & Beliefs   

Reviews (10)

Beautiful and Brilliant
These illuminating and illustrious images are vivid and I suspect there is a bit of color healing going on in their design. Simple healing messages that can get deeper as you meditate on the statement chosen throughout the day. Healing begins with the mind and changing our thoughts are one way to fine ourselves in better spirits.

5 Stars For The Artwork, 1 Star For Content
Healing Cards is a beautifully illustrated 50 card deck. The size of the cards are 5.5 inches long and 3.5 inches wide--the exact same size as the Archetype Cards by Myss. Artist Janice Fried illustrated both decks, as well; in fact, I couldn't help but wonder when looking at the Healing Cards if some of the images were originally intended for the Archetype deck. The image from one of the Healing Cards is the exact same one that's on the front of the newer version of Myss' Journal Of Inner Dialogue.
"Only looking at the cards can bring healing"
Today I bought The Healing Cards. This deck is astounding beautiful. I own otherdecks like the Louise Hay and Dr. Wayne Dyer; but they are not as beautiful illustrated as this. I was very disappointed as the only credit given to the artist "Janice Fried", is at the back of the case, in very little letters. I found this incredibly odd, as the cards are a beautiful metaphor of the words, only "looking at the cards can bring healing".I don`t know why the publishersdid this, It seems someone does not give importance to art as a healing tool."Janice Fried" images are of a very spiritual nature. With naked innocence, the illustrations transmit the words of Caroline`s essence.Read more

Subjects:  1. Healing - General    2. New Age / Body, Mind & Spirit    3. Non-Classifiable    4. Novelty    5. Mind, body, spirit: disciplines & techniques   

Reviews (19)

Good Book
I believe that this book is a good guide for parenting and is a great resource for parents!Give it a try and come to your own conclusions.
CHILD-CENTERED AND NOT CHRISTIAN AT ALL
As a Christian, I found this book to be very apalling and offensive.I don't know how they can call this book "CHRISTIAN parenting".The authors take Bible verses out of context to support their own views--views that encourage making the child the center of the family (at the expense of your marriage), only doing what makes your child "feel right" (whether that means not disciplining your child, not making them sleep in their crib, never letting a baby cry, etc.) The authors are entitled to their own opinion, but they should not call their views "Christian" when it's clear to me that many of their views go against what the Bible teaches.God calls us to do the right thing, whether it FEELS good or not.God calls us to lead our children, not let them control & manipulate us, like this book advocates.Following the principles in this book will lead to a chaotic, child-run, sleepless household. On the contrary, if you want order in your home, great sleep at night and a great marriage, follow the principles in "On Becoming Babywise", "Babywise II" and all the books in that series.They are awesome, God-honoring, practical books. All of my children have slept through the night by 8 weeks old and are healthy, happy, well-adjusted and secure, largely due to the healthy guidelines in the Babywise series.

Fantastic
With our first child we read all the Sears books except this one. I didn't discover it at B&N. Now, with our second we're delighted to see the context of attachment parenting through the lense of our faith. I highly regard this book as a treasure for parenting. ... Read more

Subjects:  1. Child rearing    2. Christianity    3. Christianity - Christian Life - Parenting    4. Family    5. Family & Relationships    6. Health - General    7. Parenting    8. Parenting - General    9. Religion    10. Religion - Marriage & Family    11. Religious aspects    12. Religious life    13. Child care & upbringing   

Reviews (48)

This book was a God send for me...
I am 45 years old and perimenapause hit me like a ton of bricks last September.After a lifetime of being a "happy go lucky", positive and upbeat person, I suddenly felt extremely anxious, depressed, had difficulty sleeping through the night, suffered from night sweats, migraines, and was basically an emotional wreck.I felt like I was going crazy.I still have monthly cycles, but they have become much milder.Anyway, I went to see my doctor and he put me on anti-anxiety and sleep medication which made my condition much worse.After talking to some friends about natural remedies, I decided to do some research and found Dr. Gittleman's book.Just changing my diet alone (getting rid of the "bad carbs" and eating protien at every meal) made a tremendous difference in the way I felt.I am taking the supplements and the oils, along with the progesterone cream and I am feeling more and more like my old self every day.In response to the person who wrote about the diet not being enough to "feed a hamster", once your body adjusts to eating protien vs. bad carbs you find that you do not need more than what the Dr. recommends for serving sizes.I cannot tell enough women in their 40's about this wonderful book!It's at least worth a shot before taking hormone replacement!

Right time - right information
I'm a 38 year old, who has been fighting panic attacks and weight gain, as well as other "stress related" issues.I've gone to the doctor, joined a Curves and followed the best advice I could find.But this book was able to point out what I've missed in my diet and exercise.It makes sense and she provides plenty of documentation for her findings.I started taking a few supplements and adjusting my diet and with in two weeks my anxiety was WAY down and my skin was improving!I'm not gaining weight even though I've increased my calories (and FAT intake) and I'm finally feeling full and happy with my meals.I'll know more in a few months but so far it's been fantastic advice.
Amazing... simply amazing
When I hit 40, my hormones went haywire. Instead of hot flashes, I started getting cold flashes. Instead of a reduction in periods, I started getting mine... every TWO weeks. Really bad cramping and bloating too, like I hadn't had since I was a teen. Since I have lived 40 years in great health by shunning the Western medical society and their dope pushers (the pharmaceutical companies), hormone therapy wasn't even a consideration for me. But suffering for five days every two weeks was no way to live either.
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Subjects:  1. Complications    2. Consumer Health    3. Diet therapy    4. General    5. Health & Fitness    6. Health/Fitness    7. Menopause    8. Middle aged women    9. Middle-aged women    10. Nutrition    11. Popular works    12. Women's Health - General    13. Women's Health - Menopause    14. Health & Fitness / Women's Health   

Reviews (4)

You will need to listen many times to Deepak's life changing views
In my continuing quest to unearth the best authors who impact the mind, body and spirit, Deepak Chopra has become a favorite.I received the CD set of The Spontaneous Fulfillment of Desire some time ago and zipped through all five CDs.I remember telling a friend that the CDs seem like Deepak is speaking Farsi (the national language of India, his home country).A few weeks ago I continued listening to the CDs and all of a sudden, ILLUMINATION!I can actually understand the powerful messages from the author, WOW!
Happiness is the key
I was sent an offer for CD's at a much higher price. This was an easy convenient read from an author I have followed for many years - the best yet. I have found the quiet time for daily meditation a problem so have not reaped the full rewards. However the book has reinforced my belief of what is possible and belief is the bedrock of achievement.

Good Information on Becoming One With the Universe
While it goes without saying that it's unlikely that a person could achieve enlightenment through a single book, I think this work is an excellent introduction to manifesting your desires through Unity Consciousness.This book has good, practical advice on Meditation, the use of Mantras and Sutras, and the utilization of the Vedic spiritual tradition as a mean of becoming aligned with universal intention.I have yet to find a book that gives an understandable account of the link between Quantum Physics and manifestation of personal desires.This book makes a good effort and is interesting, but I remain, sadly unenlightened.Maybe it's more about the journey than the destination. ... Read more

Subjects:  1. Body, Mind & Spirit    2. Inspiration & Personal Growth    3. New Age    4. New Age (Self Help)    5. New Age / Body, Mind & Spirit    6. Parapsychology    7. Parapsychology - General    8. Self-Help / General   

Features

• Audiobook

Reviews (8)

Another great in the Powertalk Series
Using the mentality of "henry1983" all the great classics ever written by the greatest authors that ever lived deserve to be rated "one star" because "you can find them in the library" as if the rating system has anything to do with where someone obtained the content! Books here are reviewed by people who *read the book* regardless of whether they got it from the library, a local bookstore, as a gift, or at Amazon.It's almost embarrassing that this needs to be explained to what I assume is an adult--so this person may have some kind of ulterior agenda. The very fact that he rated it one star for that reason and then stated in his writing that it actually deserves 5 stars, means he invalidated his own rating and should therefore be removed (and take this paragraph along with it).
Why buy?
Hey Henry from Hong Kong...News flash...copying this tape set is illegal!! That is why you should buy it. Besides it is a great set of interviews.

Not bad
Nice job from Tony, but Prechter lacks deeper knowledge of the basics of finance and macro-economy to be able to make such affirmations. Not to mention that he over-simplifies all matters to make and re-make his point. Of course, his pessimistic view may still prove to be right and then he will be called a guru again. But how long has been since he declared these points and nothing happened? Some months, right? As he also agrees, TIMING is key to make or not to lose money on financial markets, so to me this book is 3 stars: not bad, but no good either. ... Read more

Subjects:  1. Audio Adult: Business    2. Business Life - General    3. Unabridged Audio - Business/Professional    4. Self-Help / Motivational   

Features

• Audiobook
• Unabridged

Reviews (2)

Excellent
This is a wonderful work to listen to.I will listen to it again and again in long car rides.He has many profound insights into the Spirit and Science.

From Beliefs to Knowing
This cassette tape takes you on a journey through the mind into what infuses it with unconditional love. Chopra masterfully weaves through various concepts determining a person's destiny. Our beliefs createpatterns in the mind revealing a path eventually manifesting itself intomaterial reality. Hidden behind our thoughts is "the thinker of ourthoughts" able to choose paths leading us into our ultimate desires.Thanks, Deepak Chopra, for reminding us of what we already know inside us. These words free us to co-create the life we truely want.-SamuelOliver, author of WHAT THE DYING TEACH US: LESSONS ON LIVING. ... Read more

Subjects:  1. Audiobooks    2. Personal Growth - General    3. Personal Guidance    4. Self-Help    5. Self-actualization (Psychology)    6. Spiritual    7. Unabridged Audio - Self Help    8. Mind, body, spirit: disciplines & techniques    9. Popular psychology    10. Self-Help / Personal Growth / General   

Reviews (5)

Very Useful!
This book as one review most aptly put is "an inspirational recharge that will bring you closer to a holistic sense of personal effectiveness and purpose."Probably the most effective way of absorbing the principles is to see him speak live. I have heard him in his audio version of the seven habits book.He is excellent because he comes across as an average guy, not arrogant, trying to give you the most useful advice possible.He is very much like the fictional character from my book "Stark Contrast" named Dr. Tom Kelstone.
Helps One to Stay Focused
In this followup up to the original book by a similar title, Dr. Covey provides insight on how to work the plan. Each day has an inspiring excerpt that is easily grasped. Consider, for example, the December 5 entry where he reminds us of the need for continual rewewal. He writes: "Habit 7: 'Sharpen the Saw' is personal Production Capability. It's preserving and enhancing the greatest asset you have--you. It's renewing the four dimensions of your nature--physical, spiritual, mental and social/emotional." Supporting the 7 Habits
First, the reviewer from Falls Church, VA makes the statement that Covey makes reference to pages in The 7 habits....If the person read the sub-title "Living the seven habits"one would expect Covey torefer to his other book. Read more

Subjects:  1. Business / Economics / Finance    2. Business Life - Inspirational    3. Entrepreneurship    4. Management - General    5. Meditation    6. Psychological aspects    7. Self-Help    8. Self-actualization (Psychology    9. Self-actualization (Psychology)    10. Success    11. Advice on careers & achieving success    12. Business & Economics / Motivational    13. Popular psychology   

Reviews (8)

You've got to read this book!
I received this book as a gift. There are quite a few books on this subject on the market and this one is the best. I too could not put it down and finished it in 3 days. It's a huge book, a great resource that is well researched and written.. I have a few friends who've purchased this book and really loved it too. I can highly recommend this book.
Denise did a great job again!
I love the format of this book.I just got it & noticed right away how well it's set up & organized in such a time-saving manner which will prove to be more useful & effective. I love all of Denise's products.

Dynamic and varied.
I just bought the book, and I was really surprised by the many different ways one could utilize the ball and band.I have clients who only have an hour to get into the gym, change, workout and change back into their work clothes.I find these workouts convenient, because we get to focus on the training instead of looking for different weights and equipment-especially around lunchtime!
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Subjects:  1. Bodybuilding    2. Consumer Health    3. Exercise    4. Health & Fitness    5. Health/Fitness    6. Isometric exercise    7. Swiss exercise balls    8. Weight Loss   

Reviews (5)

A Book to Savor Everyday
Dr. Larry Dossey's book is for everyone who seeks everyday peace, everyday purpose, everyday hope and everyday love.He gives us stories to nourish our hearts, science to satisfy our minds and a 14-step path to ease our way. Truly, we CAN find sacred footing on ordinary ground.

Natural remedies and speedy recovery
Larry Dossey, M.D.'s THE EXTRA-ORDINARY HEALING POWER OF ORDINARY THINGS: FOURTEEN NATURAL STEPS OF HEALTH AND HAPPINESScomes from a physician long hailed as one of the discoverers of the idea of 'mind-body medicine'. Here Dr. Dossey discusses sources of natural healing and speedy recovery, exploring the medical research that acknowledges and supports natural remedies. From the return of leeches as useful medical tools to religion as a risk-reduction tool, THE EXTRA-ORDINARY HEALING POWERS OF ORDINARY THINGS surveys both physical and psychological rituals and healing methods.
I Felt like I was with my Grandmother!!
Thank God for Larry Dossey!!
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Subjects:  1. Consumer Health    2. Diseases    3. Healing    4. Health & Fitness    5. Health/Fitness    6. Medical / Nursing    7. Naturopathy    8. Psychological aspects    9. Psychology    10. Psychology (General)    11. Religious aspects    12. Sick    13. Health & Fitness / Healing   

Reviews (5)

Best inspirational book
This is the second copy I buy of this title. Inspiring, emotional, great!!!

A treasure of a book
If I were told that I could have only one book of my many hundreds, I think "Pocketful of Miracles" would be my selection.I first purchased this book several years ago for myself, and I have since bought a copy for at least fifteen friends and acquaintances.
Meditative Wonders
I was given this book as a gift, and have treasured it ever since.It gives wonderful daily affirmations, as well as basic simple daily actions to take.For anyone who is interested in medition, but doesn't know how to go about it, this is a great way to learn.Meditation exercises are fully described in the back of the book.For a closer connection to the Universe, and your fellow human beings, this is the way to start your day! ... Read more

Subjects:  1. Affirmations    2. Devotional calendars    3. Inspiration & Personal Growth    4. New Age / Body, Mind & Spirit    5. New Age devotional calendars    6. New Age movement    7. Self-Help    8. Mind, body, spirit: disciplines & techniques    9. Prayerbooks    10. Self-Help / Affirmations   

Editorial Review

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Subjects:  1. Business / Economics / Finance    2. Business Life - General    3. Child Care/Parenting    4. Child Development And Rearing    5. Ethics    6. Family & Relationships    7. Family / Parenting / Childbirth    8. Moral Theology    9. Parenting - General    10. Spiritual    11. Spirituality - General    12. Family & Relationships / Parenting   

Reviews (1)

LOVE IS WHAT YOU MAKE IT!
As a counsellor, I have heard couples express time and time again, "there just isn't enough time."We all have twenty-four hours in a day; how we choose to spend those hours is our choice.In today's hectic, fast-paced world, we have a lot on our plate.Careers, children, parents, friends, chores, community activities, the list of priorities seems endless.So often we make the mistake of allowing life to control us, rather than taking control over our life and often the people who fall last on the list of priorities are your partner and yourself.Through all our daily turmoil, it is important to remember that happy, fufilling relationships do not just happen, they need to be nourished and tended with loving care so they will continue to flourish and grow. Read more

Subjects:  1. Couples    2. Domestic relations    3. Interpersonal Relations    4. Man-woman relationships    5. Marriage    6. Psychology    7. Self-Help    8. Stress Management    9. Marriage, family & other relationships    10. Self-Help / Stress Management    11. Sex & sexuality   

Reviews (18)

The Tarot Handbook
Of the 9 tarot decks I have this is the one I use. Many decks are strongly masculine, and a few are strongly feminine. Angeles Arrien has a nice balance of masculine & feminine.She covers the traditional "doom & gloom" cards in a way that helps look at the information presented and use it in day-to-day living.For me this isn't a divination system as much as a way to get in touch with one's own inner workings and live more fully. My recent purchase was the fifth or sixth replacement after giving mine to friends.We have three in the house as no one wants to share.

Excellent
When I first got this book I was hesitant to read it. I bought almost all the books on the Thoth deck and they all seemed like the same- just more interpretations of the cards. But then as I actually read them all they all had interesting spreads, even if it was just a lot of contradictory or roughly the same meanings. This is one of the better Thoth books and easy to read as each card only has a few pages to its name, and the minor arcana only one page each card. While I view Crowley's own Tarot Divination and Book of Thoth (especially Book of Thoth) as the best choice and wisest of all the Thoth tarot books because he's the one that made it and he attempts to conceal the mysteries of the cards with arcane, poetic and cryptic writings, he ironicly never really gave the user of the deck any way of actually using the cards. When I got Crowley's own Tarot Divination and Book of Thoth I still didn't really know how to use the cards. Now I'm close to being an "expert" and definately proficient at the deck and all tarot careds. If you really want to use the Thoth deckfor personal, ritual, recreational or group/coven use, but at least a couple books on the Thoth deck like this. The Thoth deck is popular enough to have a lot of books on it. Have fun with your use of the tarot and don't approach it too seriously.

Outstanding
The Thoth tarot deck was the first one I ever bought many years ago, and despite Crowley's dubious reputation in some quarters, I still find it to be the most compelling and to contain the most symbolism.Though I have dozens of other tarot decks, many of them beautiful and fascinating, I always return to this one.
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Subjects:  1. Body, Mind & Spirit    2. Divination - Tarot    3. New Age    4. New Age / Body, Mind & Spirit    5. Tarot    6. Body, Mind & Spirit / Tarot   

Reviews (2)

This is a Monumental Work of Beauty, Grace, Joy, Truth
Wow.This has to be one of the most important things I will have ever heard and I recommend it for these features ...
Beautifully done...Highly recommended
Listening to Deepak Chopra's resonating voice, accompanied by subtle background Indian sitar music, is a healing experience.Also, his brief explanations of the verses is illuminating.I find I frequently play the CDs while working or resting.It is even relaxing to play while cooking :-).
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Subjects:  1. Audio Adult: Books On Tape    2. Hinduism    3. Hinduism (Sacred Texts)    4. Inspirational - General    5. Personal Growth - General    6. Self-Help    7. Spiritual    8. Spiritual Healing    9. Spirituality - General    10. Unabridged Audio - Inspirational/Philosophy    11. Mind, body, spirit: disciplines & techniques    12. Popular psychology   

Reviews (3)

Piece of mind
Great ready reference for mother's who don't like to pump their children with antibiotics and would prefer to try a natural remedy first

Very good
This is a very good reference for natural remedies, however, I was hoping it would have some information about immunizations and it did not.

A must have!
This book was given to me as a gift and it truly is a gift that keeps on giving.I have referenced this book often and used many of the herbal remedies on myself with much success.This book is easy to read and is packed with information on safe use of healing plants.Read more

Subjects:  1. Alternative Therapies    2. Alternative treatment    3. Child Care/Parenting    4. Child Development    5. Child Development And Rearing    6. Children    7. Diet / Health / Fitness    8. Diseases    9. Health & Fitness    10. Health - General    11. Herbal Medications    12. Holistic Medicine    13. Naturopathy    14. Pediatrics    15. Child care & upbringing    16. Dietetics & nutrition    17. Traditional medicine & remedies   

Reviews (12)

The Ultimate Answer, This is it !
I have lost weight all of my life. I have lost well over 500 pounds. (20 to 30 pounds per year) Gain, lose, gain lose; I took comfort in knowing the bears do it. The only problem as Deepak notes is that there is scientific evidence that yo yo weight control is not good for your health. With the exception of those who are clinically obese, over 25% above the normal weight for your body type, the yo yo'er is a big risk. I have successfully done just about every diet out there. The only problem is that each of them is based on excluding a food group out of your diet. After a while you crave that food group.
Not-So-Perfect Book about Perfect Weight
This book was less than helpful for me.First of all, the section on figuring out your body type was confusing and I did not come up with a clear-cut answer.Although this book contained some interesting theories and ideas, the majority of the techniques and suggestions are completely impractical for anyone with a normal life, schedule and job.For example, I work from 8:00 am to 5:00 pm, and most days without a lunch "break".I eat in the car on the way to my next client.So how am I supposed to eat a large, hot meal at a specific time, made of freshly cooked food and not leftovers?Really, unless they invent microwave ovens for cars, it's not going to happen.Also, some of the other ideas were just downright unappealing to me, bordering on disgusting (drinking boiled warm milk and sipping hot water with ginger all day while eliminating cold drinks).This plan may be very effective for the independently wealthy who are able to sit meditating in a beatiful natural setting and have a personal shopper and chef to wait on them.But for the rest of us, this book does not contain much practical advice for people with busy lives.I know myself and this is a weight loss program requiring too many radical changes and impractical ideas that I would never get past the first week.I found this book to be a not-so-perfect weight loss theory.

Belive it or not... :-)
For years I read self-help and motivational books. Like 7 habits for highly effective people, Life strategies - Doing what matters doing what works and the likes. But never having dedicatede the time and effort to start the procces to actually put my knowleged into practical application.Read more

Subjects:  1. Consumer Health    2. Diets - General    3. Diets - Weight Loss    4. Health & Fitness    5. Health/Fitness    6. Medicine, Ayurvedic    7. Mind and body    8. Reducing    9. Weight loss    10. Non-Classifiable   

Reviews (2)

Low-Fat Diets Are Dangerous For 25% Of The Population
Right after a massive heart attack, my cardiologist put me on the Ornish Program.Yes, my total cholesterol dropped, but so did my HDL (good cholesterol).My LDL (bad cholesterol) increased.Most alarmingly, in less than a month, my triglycerides more than doubled!My cardiologist had no explanation for this phenomenon.So, I ate even less fat (down to 5% of total calories).My blood chemistry did not improve. Saved my life!
I read this book when it first came out, shortly after I was told I would be dead in two years.I followed it and am fine, my heart has not got any worse, and other factors of my health have improvedRead more

Subjects:  1. Consumer Health    2. Coronary heart disease    3. Diet therapy    4. Diets - Special Conditions    5. Diseases - Heart    6. Exercise therapy    7. Health/Fitness    8. Prevention    9. Medical / Preventive Medicine   

Reviews (7)

Minding your thoughts can mend your body
MINDING THE BODY, MENDING THE MIND by Joan Borysenko, Ph.D., was recommended to me when I was trying to adjust to a new work environment. I found it tremendously informative and helpful in a number of ways.